Frequently Asked Questions

What is SwipeSober's mission?

To promote mindful and healthy technology use among children and families.

How can I reduce screen time?

Implement digital detox strategies and engage in offline activities to reclaim time and focus.

What resources does SwipeSober offer?

We provide insightful content, workshops, and practical solutions to help families manage technology use effectively.

Can technology be beneficial?

Yes, when used mindfully, technology can enhance life.
How can I get involved?

Join our workshops and explore our resources to promote healthier tech habits.

Mindful Tech

Explore our gallery of digital detox strategies and workshops.

A close-up view of a book page with the text 'Technology is a tool, not a substitute for living.' printed in black letters.
A close-up view of a book page with the text 'Technology is a tool, not a substitute for living.' printed in black letters.
A close-up of a vintage typewriter with a sheet of paper inserted, displaying the text 'MINDFUL PARENTING' in bold letters. The typewriter is placed on a wooden surface.
A close-up of a vintage typewriter with a sheet of paper inserted, displaying the text 'MINDFUL PARENTING' in bold letters. The typewriter is placed on a wooden surface.
A vintage typewriter with a sheet of paper that has the word 'EDTECH' typed on it. The typewriter casing is dark green and the setting appears to be on a light wooden surface.
A vintage typewriter with a sheet of paper that has the word 'EDTECH' typed on it. The typewriter casing is dark green and the setting appears to be on a light wooden surface.
A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
A group of children is seated at tables in a modern classroom or learning center, using tablets and wearing face masks. The environment is bright and airy with large windows and advanced equipment around the room. A teacher or instructor is present, providing guidance.
A group of children is seated at tables in a modern classroom or learning center, using tablets and wearing face masks. The environment is bright and airy with large windows and advanced equipment around the room. A teacher or instructor is present, providing guidance.
A handwritten note on white paper reads 'Technology with good people must bring compassion.' Below, a purple pen and a red computer mouse are placed on a patterned textile background.
A handwritten note on white paper reads 'Technology with good people must bring compassion.' Below, a purple pen and a red computer mouse are placed on a patterned textile background.