Reclaim Your Time
Empowering families to break free from phone addiction and enhance well-being.
About Us
SwipeSober is a digital wellness initiative dedicated to helping individuals and organizations build healthier relationships with technology. In an age of constant scrolling and digital noise, we empower people to pause, reflect, and reconnect with what truly matters.
Through mindful habits, awareness programs, and community-driven content, SwipeSober promotes focus, balance, and emotional well-being in everyday life.
We’ve also authored a book on digital detox and mindful living, furthering our mission to inspire a conscious shift from distraction to direction — because real connection begins beyond the screen.
✨ Less swipe. More life.
Join the Movement
Empower your family for mindful tech use.
Testimonials
Hear from families embracing mindful tech use.
Swipesober has transformed our family's relationship with technology. We feel more connected and focused together!
The Johnsons
Seattle
Thanks to Swipesober, my kids are more engaged in real-life activities and less dependent on screens. It's a game-changer for our family!
The Smiths
Austin